anxiety resources for schools

Share these free resources to help your students understand why they feel anxiety, and learn coping strategies and how to get help.

supporting students to cope with anxiety

These resources can help your students to understand why they're feeling anxious, and how to differentiate between stress, worry and anxiety.

Students will learn about the different physical and emotional signs of anxiety, and the science behind what happens in their brain when they're stressed out. Plus we share our top tips and strategies for coping with anxiety.

These free resources were created by Kids Helpline Counsellors for schools, parents, caregivers and communities.

yell go tell social post thumbnail
For All High School Grades
yell go tell poster
A poster to help students understand what to do when they feel unsafe in public.
For All High School Grades
unsafe secrets social post
A social post to help young people identify what is an unsafe secret.
For All High School Grades
unhealthy relationships poster
A poster with 12 warning signs of an unhealthy romantic relationship
Abuse Article Thumnail
For All High School Grades
your guide to safety
A one stop resource for teens with links to videos, articles and more on abuse and safety.
What Are my Right Article Thumnail
For all primary school grades
what are my rights?
Help children understand their right to be safe, happy and healthy.
What to do if someone is hurting you Article Thumnail
For all primary school grades
what to do if someone is hurting you
Practical tips for children who are unsafe and need support.
For all primary school grades
Kids Helpline poster for kids
A printable poster for primary school kids to encourage help-seeking through Kids Helpline.
yell go tell social post thumbnail
For All High School Grades
yell go tell poster
A poster to help students understand what to do when they feel unsafe in public.
For All High School Grades
unhealthy relationships poster
A poster with 12 warning signs of an unhealthy romantic relationship
for all primary year levels
your right to safety
Essential tips for kids about personal safety at school and home, and getting help
for all primary school year levels
intro to Kids Helpline
How your students can get free, 24/7 support in a range of ways, for any reason
KHL help my students.png
for all high school year levels
Kids Helpline & help-seeking
A session to normalise help-seeking. Students learn about Kids Helpline, what they can talk to us about, and how counselling works
Positive Group Of Young People Having Fun At Public Park
for all high school year levels
respectful relationships
Learn how to manage boundaries within relationships and explore respectful communication styles
For grades 4-6
no, yell, go tell - stranger safety
A poster providing a simple, four-step plan for when students feel unsafe or are approached by someone they don't know.
For all primary school grades
child abuse comic book
A comic created by primary school students and Kids Helpline counsellors, tackling the topic of child abuse in a safe and engaging way.
Stranger Safety Poster Thumnail
For all primary grades
stranger safety
A poster providing a simple, three-step plan for when students feel unsafe or are approached by someone they don't know.
5 fingers of support poster thumbnail
For all primary school grades
5 fingers of support worksheet
Interactive worksheet to help students consider who in their community can support them.
First page of family violence comic book
For all high school grades
family violence comic book
A comic created by high school students and Kids Helpline counsellors, tackling the topics of physical and emotional abuse in a safe and engaging way.
For all high school grades
all about Kids Helpline
Presentation slides designed to be presented by teachers, to classes of students, covering who we are and how we support young people living in Australia.
E-Newsletter Teens Thumbnail
For all high school grades
about Kids Helpline newsletter insert
A jpg you can insert into your school newsletter to provide Kids Helpline details to students and parents.
For all primary school grades
about Kids Helpline newsletter insert
A jpg you can insert into your school newsletter to provide Kids Helpline details to students and parents.

Want more free resources?

Search our full site for worksheets, class activities, posters, information guides and videos to support student learning outcomes.

 

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